Last edited by Kigak
Monday, May 4, 2020 | History

2 edition of Fatness, figures and fitness found in the catalog.

Fatness, figures and fitness

Olive Smithells

Fatness, figures and fitness

simple exercises and sensible advice for all ageson regaining muscle tone (particularly of the abdominal wall), improving joint mobility, relaxation and breathing, reducing weight without starving.

by Olive Smithells

  • 61 Want to read
  • 18 Currently reading

Published by Thorsons .
Written in English


Edition Notes

Originally published, O.Smithells, 1963.

SeriesHealth and harmony series;no.1
The Physical Object
Pagination93p.,ill.,18cm
Number of Pages93
ID Numbers
Open LibraryOL21636683M


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Fatness, figures and fitness by Olive Smithells Download PDF EPUB FB2

Therefore, rather than focusing on weight in secondary prevention, we believe that the "weight" of evidence currently suggests that fitness is more important than fatness (8) and that efforts to.

Focus on Fitness, Not Fatness. Critics and experts challenge the goal of thinness as unrealistic and unnecessary; they say fitness is better for health in the long : Daniel J. Denoon. Indeed, as one team of specialists put it in JAMA, “Low cardio-respiratory fitness may pose a greater risk to health than obesity.”The team, headed by Ann Blair Kennedy of .